Heart Healthy

Fresh Tomato Saucechevron_right
Follow the directions to make this quick, gluten-free, fresh tomato sauce.

Frosted Orange Cakechevron_right
Nothing makes an occasion more festive than a beautifully presented cake.

Fruited Buckwheat Pancakeschevron_right
Add chopped peaches after you have poured the pancakes on the griddle.

Fruity Nutty Spinachchevron_right
A salad that provides a host of health benefits.

Go Swiss with Rostichevron_right
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.

Homemade Chicken Parmigianachevron_right
Healthy ingredients combined into an Italian classic.

Lima Bean, Mushroom, and Barley Soupchevron_right
A protein-packed vegetable soup.

Lime Shrimp Kebabschevron_right
Add a green salad and fresh corn on the cob and you're good to go.

Mushroom Barley Soupchevron_right
A fast and delicious meal that's perfect for lunch or dinner.

Mushroom Crab Appetizerchevron_right
Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.