• To Nap or Not to Nap?

    Like many people, you may struggle for shut-eye. Daytime napping may seem like a good way to get back some of that lost slumber. But you may be dozing at your own risk.

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  • Untangling Varicose Veins

    Varicose veins are enlarged, twisted veins that often occur in the legs. They can be uncomfortable, but are they serious? And what can you do about them?

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  • How to Handle a Child's Tick Bite

    A bite from a tick can be scary. After all, they can cause Lyme disease and other health problems. But by staying calm and knowing some basic first aid, you can help your child overcome the fear and stress of a bite.

    Read more - link to How to Handle a Child's Tick Bite

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

WELLNESS CENTER
Cholesterol

There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.

Orthopedics

You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS

    Older adults often suffer from depression needlessly because they fail to recognize its signs or are reluctant to talk with their doctor about it.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.

      MULTIMEDIA

      Your heart rate, breathing or respiratory rate, blood pressure, and temperature are known as your vital signs. Measuring your vital signs helps your healthcare provider assess your basic bodily functions.