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WELLNESS CENTER
Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    The health consequences of using smokeless tobacco include increased heart rate, high blood pressure, irregular heartbeat, and mouth sores.

    The body mass index is a measure of a person's body fat. In children and teens, the index is used to find out if a child is too thin, too heavy, or at risk of becoming too heavy.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

      MULTIMEDIA

      Tension headaches are usually dull, aching, or throbbing headaches often associated with sensations of fullness, tightness, or pressure. The pain involves both sides of the head and neck. In this video, you'll find out more about symptoms, possible causes, and recommended treatments.

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