You probably hear a lot about wellness. But what does wellness really mean, and how do you improve yours?
Everyone feels low, blue, or downright sad at times. If these emotions are strong or don’t ease up, you may wonder whether you—or a loved one—is depressed.
When life hands you lemons, make lemonade. Try this version, which gets its sweetness from apples.
High blood pressure that develops during pregnancy may mean a condition called preeclampsia. Are you at risk? Find out what you need to know with this quick quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Carotid artery disease means that a large blood vessel in your neck is partly blocked. You may not have symptoms. But the condition is serious because it can lead to a stroke.
Most people have heard of diabetes – and may even know someone who has it. But what about prediabetes? If you aren't aware of it, you’re not the only one. A recent government report found that many Americans aren't familiar with the condition, even t