Are you an emotional eater? Does stress, boredom, or celebration trigger a binge? Here are some strategies to derail emotional eating.
Is it feed a fever and starve a cold? And when should you call a doctor for a child with a fever? With flu season in full swing, find out the facts on fevers.
Here’s an Asian twist on a cold-weather favorite. Ginger, lemon grass, and snow peas send this soup in a new direction.
Life after a heart attack can be hard. Cardiac rehab can help you recover, but too few people take advantage of it.
About half of all pregnancies are unplanned, says the American College of Obstetricians and Gynecologists. But women today have many safe and reliable options to choose from if they want to prevent pregnancy. Test your knowledge of contraception by taking this quiz.
Your target heart rate is the range at which sustained physical activity—running, cycling, swimming laps, or any other aerobic exercise--is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Colonoscopy is a procedure that lets your doctor see directly inside your entire colon using a flexible tube. It can detect intestinal problems such as bleeding or early signs of colorectal cancer. In this video, you'll learn what you might experience during a colonoscopy and what to expect given your particular results.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.