Skip to topic navigation
Skip to main content
About
Blog
Contact
Giving
Health Library
menu
Search Covenant Health
Search Covenant Health
Go
Covenant Health
Find a Physician
Medical Services
Patient Resources
Hospitals
Community
Careers
Search Covenant Health
Search
Go
Conditions & Treatments
Adult Health Library
Allergy and Asthma
Arthritis and Other Rheumatic Diseases
Bone Disorders
Breast Health
Cardiovascular Diseases
Complementary and Alternative Medicine
Dermatology
Diabetes
Digestive Disorders
Endocrinology
Environmental Medicine
Eye Care
Gynecological Health
Hematology and Blood Disorders
Home Health, Hospice, and Elder Care
Infectious Diseases
Kidney and Urinary System Disorders
Liver, Biliary, and Pancreatic Disorders
Men's Health
Mental Health Disorders
Nervous System Disorders
Non-Traumatic Emergencies
Oral Health
Orthopaedic Surgery
Otolaryngology
Pathology
Pediatrics
Physical Medicine and Rehabilitation
Plastic Surgery
Pregnancy and Childbirth
Prostate Health
Radiology
Respiratory Disorders
Skin Cancer
Spine, Shoulder, and Pelvis Disorders
Surgical Care
Travel Medicine
Women's Health
Pediatric Health Library
Adolescent Medicine
Allergy, Asthma, and Immunology
Blood Disorders
Burns
Cardiology
Care of the Terminally Ill
Child and Adolescent Mental Health
Child Having Surgery
Craniofacial Anomalies
Common Childhood Injuries and Poisonings
Dental and Oral Health
Dermatology
Diabetes Endocrinology
Digestive and Liver Disorders
Ear, Nose, and Throat
Eye Care
Genitourinary and Kidney Disorders
Growth and Development
High-Risk Newborn
High-Risk Pregnancy
Infectious Diseases
Medical Genetics
Neurological Disorders
Normal Newborn
Oncology
Orthopaedics
Pregnancy
Respiratory Disorders
Safety and Injury Prevention
Transplantation
Tests and Procedures
Cardiovascular
Gastroenterology
Gynecology
Lab Tests
Neurological
Orthopaedic
Pulmonary
Urology
Prevention Guidelines
Children Ages 0-2
Children Ages 2-18
Men Ages 18-39
Men Ages 40-49
Men Ages 50-64
Men Ages 65+
Women Ages 18-39
Women Ages 40-49
Women Ages 50-64
Women Ages 65+
Health Guides
Health Centers
Asthma
Understanding Asthma
Pulmonary Tests & Procedures
Controlling Asthma Triggers
Managing Your Asthma
Asthma and Other Conditions
For Your Family
Cancer
About Cancer
Cancer and Genetics
Cancer Test and Procedures
Cancer Diagnosis
Cancer and Nutrition
Cancer Treatment
Cancer Treatment Side Effects
Living With Cancer
Specific Cancers
Children and Cancer
Chronic Obstructive Pulmonary Disease
What is COPD?
Pulmonary Tests & Procedures
Managing Your COPD
Preventing COPD
Diabetes
Understanding Diabetes
Types of Diabetes
Complications of Diabetes
Managing Diabetes
Diabetes and Your Family
Heart Disease
Understanding Heart Disease
Cardiac Tests & Procedures
Heart Conditions and Diseases
Women and Heart Disease
Diabetes and Heart Disease
Congenital Heart Disease
Cardiac Rehabilitation
Managing Heart Disease
Preventing Heart Disease
Neuroscience
About the Brain and Nervous System
Neurological Tests and Procedures
Neurological Conditions and Diseases
Alzheimer's Disease and Memory Disorders
Headaches
Stroke and Cerebrovascular Diseases
Understanding Rehabilitation
Children & Neurological Conditions
Obesity and Bariatric Surgery
Understanding Obesity
Obesity and Health Problems
Treating Obesity
Bariatric Surgery
Lifestyle Changes
Childhood and Obesity
Orthopedics
Basic Anatomy
Orthopedic Tests and Procedures
Orthopedic Conditions and Disorders
Arthritis and Rheumatic Disorders
Osteoporosis
Fractures
Sports Injuries
Preventing Injuries at Work
Orthopedic Conditions and Children
Pregnancy & Newborns
Preparing for Pregnancy
Your Changing Body
Your First Trimester
Your Second Trimester
Your Third Trimester
Pregnancy Tests and Procedures
Healthy Pregnancy Lifestyles
Pregnancy Complications
Labor, Birth, and Postpartum
Your Newborn Baby
When Baby Needs Special Care
Feeding Your Baby
Drugs, Herbs & Supplements
Drug Interaction Checker
Drug Search
Drug Search by Physical Description
Herbs, Vitamins & Supplements
Amino Acids
Herbs
Minerals
Vitamins
Other
All
Nutrition & General Wellness
Healthy Recipes
By Dietary Considerations
By Food Category
Nutrition Facts
Wellness Library
At Work
Behavior
Dental
Diseases & Conditions
Fitness
Injuries & Emergencies
Nutrition
Parenting
Prevention
Safety
Today's Medicine
Weight Control
Your Body
Your Family
Children's Health
The Healthy Child
Children and Healthcare
Emotions and Behavior
Age-Specific Concerns
Parenting
Men's Health
In Good Health
Health Issues
Sexual Health & Reproduction
Sports Injuries
Older Adults
Living Better, Living Longer
Eating Well, Staying Fit
Prevention, Self-Care, and Safety
Using Medications
Health Concerns: Head to Toe
Long-Term Planning
For the Caregiver
Home Health and Hospice Care
Women's Health
A Woman's Journey
In Good Health
Women's Health Issues
News Center
Focus on Health
Health News
Newsletters
Cancer Awareness
Chronic Condition News
For Your Child
Heart Care
Men's Health
Women's Health
Healthy Living
Back and Neck Care
Back and Neck Basics
Causes of Back and Neck Pain
Keeping Your Back Healthy
Dealing With Back Pain
Preventing and Treating Neck Pain
Back Pain and Pregnancy
Blood Pressure
Blood Pressure Basics
Eating Healthier
Getting Exercise
Losing Weight
Managing Stress
Quitting Smoking, Limiting Alcohol
Taking Medication
Cholesterol
Understanding Cholesterol
Eating Healthy
Managing Weight
Getting Exercise
Breaking Bad Habits
Taking Medication
Fitness
Why Fitness Matters
Get Started
Get Moving
Stay Motivated
Make Time for Fitness
Improve Your Health
Children & Teens
Women
Older Adults
Mental Health
During Life's Journey
Common Conditions
Support and Stability
Nutrition
Nutrition Basics
Healthy Practices
Nutrition and Health Conditions
Children and Teens
Pregnant Women
Smoking Cessation
Facing Up to Smoking
Planning Your Quit Strategy
Taking the Big Step
Staying Smoke-Free
Teens and Smoking
Smoking During Pregnancy
Stress Management
Understanding Stress
Keys to Managing Stress
Stress on the Job
Stress and Family
Weight Management
Call to Action
About Weight Loss
Nutrition
Exercise
Behavior
Related Health Issues
Children and Teens
Tools & Multimedia
Animations Plus
Calculators
Health Evaluators
Quizzes
Risk Assessments
Symptom Checker
Symptom Checker - Disclaimer
ShareWIK Videos
Video Library
Contenido en Español
You are here:
Home
Related Reading
Search Our Health Library
search
Submit Health Library Search
Documents relating to:
Best Ways to Beat the Heat
Related Items
News
6 Expert Tips for Defusing Kids' Quarantine Meltdowns
A Consistent Bedtime Is Good for Your Heart
A Dangerous Antibiotic-Resistant Bacteria May Now Lurk in U.S. Water, Soil
A Promising New Therapy Against OCD?
Adult Life Tougher for Teens Who Had Controlling Parents: Study
Affection, at Least for Women, May Be Rooted in Genes
AHA News: Farms Flourish and Nourish in Philadelphia Neighborhood
Air Pollution Tied to Asthma in Young Kids
All That Social Media Hasn't Hurt Kids' Social Skills, Study Finds
An Expert's Guide to a Safe Run in Cold Weather
An Expert's Guide to Keeping Bad Dreams at Bay
Another Reason Why Cats Go Wild for Catnip
As Mask-Wearing Prevails, People Are Adapting to Understanding Speech
As Pandemic Leads to Clearer Skies, Solar Energy Output Rises
Asian Tiger Mosquito Showing Up in Illinois
Autism May Spur Eating Disorders in Adolescence, Study Finds
Autopsies Show Microplastics in All Major Human Organs
Avoid Allergy Flare-Ups This Holiday Season
Bedroom Air Filters May Help Kids With Asthma Breathe Easier
Being a Jerk Not a Recipe for Getting Ahead at Work
Best Ways to Beat the Heat
Bike-Sharing Gets Commuters Out of Cars: Study
Black Kids at Higher Odds for ADHD
Bringing the Forest to Kids' Daycare May Boost Young Immune Systems
Broiling in a Heat Wave? Wet T-shirt Can Safely Cool You Down
Can Talk Therapy Heal the Body, Too?
Can You Buy Happiness? Yes, Study Suggests, If You Spend on Experiences
Cancer Plagues California Sea Lions, With Implications for Humans
Caregivers Feeling the Strain This Tough Holiday Season
Child Car Seat Safety Tip: Skip Puffy Winter Coats
Childhood Lead Exposure Tied to Brain Changes in Middle Age
Climate Change Could Bring Heat 'Health Crisis' to U.S. Cities
Climate Change Is Spurring Malnutrition in Kids Worldwide
Climate Change May Have Helped Emergence of New Coronavirus
Climate Change, Smog Could Mean More Preemie Babies: Study
Cold Facts on Avoiding Snow and Ice Dangers
Cold Weather Exercise Could Burn More Fat
Coming This Way: Huge Saharan Dust Plume Will Affect Americans' Health
Coping With Anxiety, Fear During a Rocky Presidential Transition
Coronavirus Doesn't Favor Crowded Cities, Study Shows
Coronavirus Fears Have People With Asthma, Emphysema Avoiding the ER
Could Dirty Air Help Speed Alzheimer's?
Could High Pollen Levels Trigger Pelvic Pain?
Could Virtual Training Help Parents of Kids With Autism Manage Behavior?
COVID Conflicts Are Putting Big Strains on Relationships
COVID Spreads Quickly in Crowded Homes, Poor Neighborhoods
'COVID Toe' Lesions Probably Not Caused by COVID-19, Studies Find
COVID-19 Cases Drop in Warm Weather, But Not Much
Cyberbullies and Their Victims Can Both Develop PTSD
Dangerously Hot Days for U.S. Farm Workers Could Double by 2050
Dating on V-Day? Why Some Are Better at a Good First Impression
Daytime Napping May Be in Your Genes
Despite Predictions, Loneliness Not Rising for Americans Under Lockdown
Despite Setbacks, Reason for Hope Against COVID as 2020 Ends
Dirtier Air May Bring More COVID-19 Deaths
Dirty Air Cuts Millions of Lives Short Worldwide: Study
Dirty Air Might Raise Your Odds for Dementia
Disasters Leave a Rise in Suicides in Their Wake: Study
Disparities in Stroke Care Put Rural Americans at Risk: Study
Do Bedbugs Dirty the Air Inside Your Home?
Do Fasting Diets Really Work? New Study Finds Little Benefit
Do Genes Doom Some Kids to Obesity? Probably Not, Study Finds
Doctors' Choice of Anesthesia Could Help Curb Climate Change
Does Hostility Predispose You to a Second Heart Attack?
Dogs
Do
Want to Rescue Trapped Owners, Experiments Show
Don't Be a 'Hot-Head': Study Suggests Head Overheating Impairs Thinking
During Droughts, Many Poor Americans Will Lack Clean Tap Water: Study
Early High School Start Times May Hurt Attendance
Early On, Many Seniors Were Unfazed by Coronavirus Warnings, Study Finds
Early School Sports Reduce ADHD Symptoms Years Later for Girls
Eating in the Evening Could Be Bad for Your Health
Electric Cars Still Better for the Planet Than Gas Vehicles
Exhaled 'Aerosols' Spread Coronavirus Up to 13 Feet, Shoes Carry Virus, Too
Expert Tips to Help You Beat the Heat
Experts Warn of 'Sound Cannon' Hearing Loss at Protest Marches
Extreme Heat of Climate Change Could Triple Heart-Related Deaths
Feeling Anxious? Yoga Can Help Soothe You
Finding Signs of Impending Health Trouble in Facebook Postings
Fireworks Are Bad News for Your Lungs
First People in the Americas Probably Brought Their Dogs
Flu Virus Can Travel on Dust Particles. Does the Same Hold True for Coronavirus?
From Sourdough to Sacrifice, How COVID Is Changing Americans' Values
Global Warming Could Trigger Even More Extreme Weather Than Thought
Global Warming May Be Triggering Toxic Algae Blooms Along U.S. West Coast
Got Wanderlust? Travel Makes Folks Happier, Study Shows
Greenhouse Gases Bad for Your Brain
Guard Yourself Against the Health Dangers of Wildfire Smoke
Handgun Ownership Raises Odds for Gun Suicide
Handle DIY Cleaning Products With Care During Coronavirus Pandemic
Heat Kills More Americans Than Previously Thought
High Blood Levels of Cadmium May Be Tied to Worse COVID-19
High Heat, Humidity Could Affect More Than 1.2 Billion People by End of Century
Hit by Coronavirus Panic? Look for Data Not Drama, Experts Say
Hope Can Save People From Making Bad Choices: Study
Hot Asphalt Releases a Lot of Pollution Into the Air
How 4 U.S. Cities Helped Slow Coronavirus Spread
How Might Hot Summer Days Affect COVID Spread?
How Streetlights Might Affect Your Colon Cancer Risk
How to Avoid Unwanted Weight Gain During COVID-19 Pandemic
How to Cope With Your Grief During Coronavirus Pandemic
How to Make Your New Year's Resolutions Stick
How to Stay Safe From Falls, Freezing This Winter
How to Weather Social Isolation During Coronavirus Pandemic
How Your Neighborhood Can Hamper Your Teen's Sleep
Hurricanes Leave Rise in Hospitalizations in Their Wake
Involved Dads Make a Difference for Disadvantaged Teens
Is Any Amount of Coffee Safe for Baby During Pregnancy?
Is Apathy an Early Sign of Dementia?
Is There a 'Risk-Taking' Center in the Brain?
Is Your Home Workstation Hurting You?
Join the Chorus: Singing Can Be Safe During Pandemic
Junk Food, Booze Often Star in America's Hit Movies
Just 2% of U.S. Teens Eat Recommended Amount of Veggies
Keeping Coronavirus Anxiety at Bay
Keeping Harmony in the Family During Coronavirus Pandemic
Kids' Weight Rises When Convenience Stores Open Nearby: Study
Legacy of Racist Neighborhood 'Redlining': Fewer Healthy Green Spaces Today
Like Flu, COVID-19 May Turn Out to Be Seasonal
Living Near Oil, Gas Wells Tied to Low Birth Weight Infants
Lockdowns Are Leaving Kids With ADHD in Crisis
Lockdowns' Benefits for Air Quality Weren't as Big as Thought: Study
Loneliness Continues to Rise for Americans Under Lockdown
Long Periods in Space Alter Astronauts' Brains
Love in the Time of Coronavirus: Couples Feel the Strain of Lockdown
Many Adults Delay Getting Help for Eating Disorders
Many Older Adults Confused About Proper Use of Antibiotics: Poll
Many Older Americans Face Ageism Every Day, Survey Finds
Many U.S. Homes Too Cramped to Stop COVID-19's Spread
Many Young Americans Lonely, Depressed During Pandemic: Survey
Mask Wearing Declines, Even as COVID-19 Touches More U.S. Lives: Poll
Me, Me, Me: Narcissists Drawn to Politics, Study Shows
Mental Health Trauma Plagues Wildfire Survivors
Mindfulness a Powerful Tool for Aging
'Mindfulness' on Your Mind? It Has Limits, Review Finds
Misjudging Thin Ice Can Be Fatal, Check First
Modern Livestock Farming Can Pose Public Health Risk
Mom's Depression Can Lead to Behavior Problems in Kids
More Trees, Parks May Mean Longer Lives for City Dwellers
More Young Americans Are Going Without Sex
Most Americans Oppose COVID Vaccine Mandates: Survey
Multiple Measures of Social Distancing Required to Slow Coronavirus: Study
Narcissists Are Blind to Their Own Mistakes
Normal Conversation Spreads Virus-Laden Droplets Beyond 6 Feet
Not All Nature Is Created Equal
NYC Shoppers Prefer Stores That Enforce Social Distancing, Study Finds
One Big Reason Women May Be Less Prone to COVID-19
Pandemic Could Be Golden Time for Narcissists: Study
Pandemic Could Complicate Hurricane Season
'Pandemic Fatigue' Setting in? Here's How to Stay Safe and Strong
Pandemic May Be Affecting How Parents Feed Their Kids
Pandemic Tied to Higher Suicide Rate in Blacks, Lowered Rate in Whites: Study
Pets Provide Comfort for 'Ruff' Quarantine Time
Philly Study Finds Lockdowns Linked to Spike in Gun Violence
Physical Jobs Tied to More Sick Leave, Earlier Retirement
Plastic Smells Like Lunch to Sea Turtles, Putting Them at Risk: Study
Pollen Fragments Linger After Rains, Leaving Allergy Sufferers Miserable
Preparing for Flooding During Hurricane Season
Replace That Old Carpet to Shield Your Kids From Toxins
Roll Over, Fido. You're Hogging the Bed
Rx for Stressed-Out College Students: Spend Time With Nature
Scientists Test Safest Way Driver, Passengers Can Avoid COVID Spread
Screen Time for Tiniest Tots Linked to Autism-Like Symptoms
Search and Rescue Dogs Fared Well After Working at 9/11 Sites
Short Course of Psychotherapy Can Help Ease Panic Disorder
Silent Killer: Watch Out for Carbon Monoxide Dangers This Winter
Social Media Messages Can Lower People's Meat Intake
Spanking on the Decline in American Homes
Stalking, Harassment of Partners Common Among Teens
State Texting Bans Are Saving Teen Drivers' Lives
Stay-at-Home Orders Could Mean More Obese Kids: Study
Streetlights Could Be Harming Your Teen's Sleep, Mental Health: Study
Stressed Out in Lockdown, America's Young Adults Are Overeating
Stubbed Your Toe? Only Real Swear Words Help Dull the Pain
Study Confirms Restaurants, Bars Are COVID Infection Hotspots
Sudden Obsessions, Tantrums: What Is PANS in Kids?
Suicidal Thoughts Among Young Kids Higher Than Believed
Sure-Fire Solutions for Managing Lockdown Temper Tantrums
That Cough or Sneeze Behind You Might Not Be COVID: Study
The Family Cat Could Be Good Medicine for Kids With Autism
'The Lockdowns Worked,' Experts Say, But Did America Reopen Too Soon?
There's Another Benefit to Hand-Washing During Pandemic
Thin Ice: Global Warming May Be Raising Drowning Risks
Thrill-Seeking Fuels Many First Crimes
Time Spent in Nature Boosts Kids' Well-Being
Too Much Social Media Time Could Raise Risk of Depression
Touching Your Face Is a Coronavirus Danger: Tips to Help You Stop
'Tough Guy' Mentality Keeps Athletes in Denial About Pain
Tougher State Gun Laws, Less Gun Violence Among Teens: Study
Toxic Lead Fallout From Notre Dame Fire May Be Worse Than Thought
Venturing Out? Guard Yourself Against Disease-Carrying Ticks
Very Smart Dogs Learn Words Quickly, Study Shows
Video Games May Sabotage Fitness Among College Students
Want Better Rapport With Your Cat? Bat Your Eyes
Warming World Could Alter West Nile Transmission in U.S.
West Coast Wildfires, COVID a Double Whammy to Lung Health
What Does a Self-Quarantine Look Like?
What Is More Deadly in the U.S.: Hot Weather or Cold?
What Makes Your Food So Attractive to Seagulls?
When a Handgun Is in the Home, Suicide Risk Quickly Rises
When Parents, Grandparents Don't Agree on Childrearing Choices
When Soda Tax Repealed, Soda Sales Rebound: Study
When Tackling a Problem, Pigs and Pooches Have Different Strategy
When Teens Feel Loved, Conflicts With Parents Are Easier to Manage: Study
Which Seafood Has the Highest Amount of Microplastics?
Why Are Some People More Sensitive Than Others? Genes May Tell
Why Exercise? Researchers Say It Prevents 3.9 Million Deaths a Year
Why Some Dogs Are at Higher Odds of Dying From Heat
Wildfire Pollution Puts Kidney Patients at Risk
Wildfire Smoke Causes Rapid Damage to Your Health: Study
Will COVID Pandemic's Environmental Benefit Last?
Will Warmer Temps Help Contain Coronavirus? Two Studies Say Not Really
With Hurricane Season Here, Watch Out for One Carbon Monoxide Danger
Women's Menstrual Cycles Tied to Moon's Phases
Working From Home Brings Its Own Health Perils: Survey
Working From Home? Posture, Ergonomics Can Make It Safe
Worried About Catching Coronavirus From Surfaces? The City You Live in May Matter
Wristband 'Zapper' Might Help Calm Tourette Syndrome
Yes, Bad Sleep Does Make People Grumpy
Young Republicans Much Less Likely to Wear Masks, Social Distance: Study
Find a Physician
MyCovenantHealth Patient Portal
Health Library COVID-19 Resource Center